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Growing Up Is a Trap · The Cookbook

A Growing Up Is a Trap Book · The Cookbook

Nobody teaches you how to feed yourself.

147 proven, beginner-proof recipes. But here's what to actually eat — cook for tonight, or batch a freezer full for the week.

S$29

S$19

· instant PDF + EPUB

🌱 Launch price S$12 — first two weeks only (code FEEDME)

147 recipes · 14 chapters · every dish rated Super Easy or Easy

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Does this sound like you?

​You've got a kitchen. You just never learned how to use it.

1

You live on the same three sad meals — and open the fridge hoping something has changed.

2

Delivery is quietly draining your bank account, and you know it.

3

Every recipe you find assumes you already know things nobody actually taught you.

4

You've stood over a pan wondering, "…is this chicken actually cooked?"

It's not you. You were just never shown how — until now.

Let's make sure it's right for you

Is this cookbook for you?

Yes, if you…
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Can barely cook (or think you can't)

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Are sick of delivery and sad three-meal rotations

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Want cheap, everyday ingredients — no gourmet shops

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Live in Singapore / Asia and want food that tastes like home

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Want to batch-cook and pack proper lunches

Maybe not, if you…
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Are already a confident, experienced cook​

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Want fine-dining, project-cooking or restaurant plating

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Prefer long, chatty recipes over baby steps

The good news

Good food isn't complicated.

It's a handful of simple things, done with a little care. That's the whole secret — and it's completely learnable, in baby steps, starting tonight.

"Every recipe is a sure winner — an iconic classic or a genuine viral hit. Never an experiment I'm trying out on you."

Now imagine…

A month from now

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You open the fridge and actually have a plan.

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A hot, proper meal on the table in 20 minutes — for less than one delivery fee.

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A freezer quietly stocked with dinners future-you will be grateful for.

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You cook your hawker favourites — chicken rice, bak kut teh, sambal kangkong — at home.

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You never fear undercooked chicken again, because every recipe tells you exactly how to check.

Introducing

Growing Up Is a Trap — The Cookbook

The companion cookbook to the book that sorts your adulting. This one sorts your dinners — 147 recipes built for absolute beginners, mostly Asian favourites with cheap, easy-to-find ingredients.

147

SURE-WINNER RECIPES

14

CHAPTERS

2

WAYS TO COOK EACH

6

BABY STEPS, MAX

Here's what's inside

Everything a nervous beginner needs

01
Kitchen Basics first

Before any recipe: how to cook plain rice, boil an egg, cook noodles, and stir-fry greens. Start from zero.

02
Tonight or Batch it

Two ingredient columns on every card — cook for one now, or scale up and fill the freezer.

03
How-Easy + doneness cues

Every dish rated for effort, with a clear "it's cooked when…" for all meat, fish and seafood.

04
Air-fryer, steamer & lunchbox

Whole chapters for the appliances you own and the food you take to work.

05
Local & loved

Hawker classics, a local-names & pantry guide, halal swaps and chilli guidance.

06
PDF + EPUB, with an A–Z index

A beautiful PDF for the big screen and a reflowable EPUB for your phone at the stove. Both, instantly.

What it does for you

By the last page, you'll be able to…

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Feed yourself well for less — a hot meal for the price of one delivery, often faster.

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Cook without fear — clear doneness cues and a Cook-It-Safe page end the guessing.

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Never waste food again — "Use Me First" prompts turn tired leftovers into dinner.

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Eat your favourites at home — from fried rice to rendang to bak kut teh.

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Actually enjoy it — because it's genuinely, provably easy.

Why this one, and not the others

Built for real beginners in Asia

Most recipe sites & cookbooks
  • Assume you already know the basic  

​

  • Gourmet or hard-to-find ingredients

​

  • Vague "cook until done"

​

  • Portions only for four; no batching

​

  • Western measures & names

VS
This book
  • Teaches the basics first, in baby steps

​

  • Cheap staples from any supermarket or wet market

​

  • Exact doneness cues & a safety page

​

  • "Tonight" and "Batch it" on every recipe

​​

  • Local names, halal swaps, metric + rice-cooker cups

Meet your guide

Your (slightly bossy) older best friend

Hi — I'm Karen Evers-Foo. I learned to cook the old-fashioned way: hovering at my mum's and my aunt's elbows, allowed to watch but not to touch, then finally making the mess myself in Food & Nutrition class through my O and A levels.

I wrote the cookbook I wish someone had handed me when I first had my own kitchen — no cheffy nonsense, no gourmet shopping lists, just proper food you can actually make. Think of me as the older best friend who turns up, opens your fridge, and quietly sorts dinner.

— with love, Karen x

Be one of the first

You're a founding reader

This is a brand-new release, so instead of borrowed reviews, here's an honest promise: get it at the lowest price it will ever be, tell me what you cook and what you'd love next — and help shape the edition everyone else gets. Real reader raves will live right here soon.

Your launch offer

Feed yourself for less than one takeaway

40

day love-it promise

Cook from it risk-free

Try it for two weeks. If it doesn't make feeding yourself easier, reply for a full refund — no awkwardness, keep the bonuses.

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Add the flagship book & save

Get The Whole Trap Bundle — this cookbook plus Growing Up Is a Trap, the full guide to adulting — for S$27 at launch (usually S$48).

LAUNCH PRICE . FIRST TWO WEEKS 

The Cookbook — everything, instantly

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The full 147-recipe cookbook (PDF + EPUB)

S$29

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Kitchen Basics + Cook-It-Safe + A–Z index

included

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Bonus: "Your Kitchen Kit" printable checklist

S$6

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Bonus: "Start with 6 sauces" shopping list

S$4

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Bonus: 1-week meal-plan & batch template

S$6

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Total value

S$45

S$29

S$12

≈ US$9 · use code FEEDME · pay once, keep forever

Instant download · PDF + EPUB · free updates for life

Before you decide

The questions you're probably asking

One last thing, friend

Dinner, sorted — starting tonight

147 recipes, two formats, one small price. You've lived on sad meals long enough.

Launch price S$12 with code FEEDME · 14-day love-it guarantee

Growing Up Is a Trap — The Cookbook · Karen Evers-Foo
A Growing Up Is a Trap Book ·
 emberandessence.life
Real meals. Cooking decoded. Zero panic.

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